Wednesday, July 21, 2010
Making Lemonade Out of The Heat!
I must say, we've had a ball. We've worked out together, had some great laughs and best of all, we're both active, getting exercise, spending quality time together, distressing from work and a rough school year and having a ball!
I should have taken my Ipod last Wednesday, because having free time on my hand to look around, led my eyes to a posting for a Personal Trainer. Sucker here....I signed up!
Kirstin may not have a bull horn, but she's a twenty year old out to kill me...I'm sure!
Between her challenging reps and over confidence in my abilities and my sons laughing...not cheering, I didn't have time to think about what my body was going to feel like in the morning, until I sat down at the computer. Sit ups, push ups, squats, balls, balancing balls, abs, biceps, back, you name it...I think we hit every muscle tonight and some I didn't even know I had! I felt the burn, the pull and the pops.....but I had a BALL!!! ....and I'm going back for more!!
I post this to say, instead of letting a bad situation get you down (in my case the heat), always look for something positive in the situation. I found my lemonade in the Gym this summer, where will you find yours?
unveiling and soaking,